Specialised Services

Evidence-based, personalised clinical nutrition strategies designed to support your health, manage health conditions and promote lifelong wellbeing.

Fresh whole foods and gut health nutrition
Core Specialism

Gastrointestinal Health

Specialised clinical nutrition protocols designed to manage digestive conditions effectively. I provide tailored guidance for Irritable Bowel Syndrome (IBS), Coeliac disease, Inflammatory Bowel Disease (IBD) and general gut health optimisation.

  • ✓ Low FODMAP dietary implementation
  • ✓ Symptom tracking and management plans
  • ✓ Long-term digestive wellness strategies

Who is this for?

Individuals experiencing chronic bloating, irregular bowel habits, abdominal discomfort or those diagnosed with specific gastrointestinal disorders seeking professional clinical oversight.

Vibrant nourishing meal spread for metabolic health
Clinical Care

Metabolic Health

Evidence-based guidance focused on stabilising metabolic markers, supporting heart health and managing chronic conditions through targeted, sustainable medical nutrition therapy.

  • ✓ Type 2 Diabetes and pre-diabetes support
  • ✓ Cholesterol and lipid profile management
  • ✓ Blood pressure and cardiovascular nutrition

Who is this for?

Patients looking to manage blood glucose levels, improve heart health markers or address metabolic syndrome with structured professional guidance.

Healthy balanced ingredients for sustainable weight management
Sustainable Wellness

Weight Management

Sustainable, medically sound approaches to adult weight management and clinical nutrition support. I steer clear of restrictive fad diets, focusing instead on long-term behavioural and nutritional changes.

  • ✓ Structured, evidence-based meal planning
  • ✓ Realistic habit formation and education
  • ✓ Ongoing professional accountability

Who is this for?

Anyone seeking a healthy, personalised approach to achieving and maintaining a sustainable weight without sacrificing food enjoyment, or compromising the nutritional quality of your diet.

Flexible Consultation Options

All services are delivered by Mary Bourke (B.Sc. (Hons) MINDI) with 30 years of clinical experience. Choose between in-clinic sessions at Ballina Medical Centre (located within the Ballina Primary Care Centre) or convenient online appointments.

Book Your Consultation

Services & Pricing

Initial Consultation

Comprehensive assessment of your medical history, dietary habits and lifestyle goals with a bespoke nutrition plan.

€140 / up to 60 mins
  • ✓ In-depth nutritional assessment
  • ✓ Personalised dietary strategy
  • ✓ Resource guides & handouts

Review Consultation

Follow-up session to track progress, fine-tune your nutrition plan and ensure long-term sustainable results.

€70 / up to 30 mins
  • ✓ Progress and symptom review
  • ✓ Plan adjustments & optimisation
  • ✓ Continued professional support

Group Talks & Corporate Wellness Services

Please contact Mary directly to discuss a suitable package and costings to meet the specific needs of the company or group.

Price on Request
  • ✓ Tailored workplace wellness programmes
  • ✓ Educational nutrition seminars
  • ✓ Public health group presentations